This is for the woman who has suffered in love and who is healing.
We've all been there. All women are bound together in that experience.
And I am all about healing - it's much of what I do here coaching men and women.
But sometimes, there comes a point where we are no longer really healing and instead we are hiding.
Continuously being on a healing path we get on and off, or one we stay on for a long period of time can become a tool that keeps us leaning into what we actually fear over moving through and forward out of it.
From opening ourselves up to someone again.
Trusting ourselves enough to let someone into our hearts and bodies.
To not talking about what's happened to us anymore - a letting go of our story.
From taking the first step and making the necessary deep change.
From putting ourselves out there as all of ourselves.
Admitting and honouring our truth and intuition. Letting ourselves get it wrong again even knowing this is part of the learning for me.
From doing the 'something' that we are putting of doing.
Of actually getting on with our life.
Our minds are beautifully brilliant at finding reasons to keep us safe and in our comfort zones.
We all have our own sophisticated version of that game we play along with.