Heal deeply.
Rebuild your confidence.
Lead your next chapter with power and peace.
You thought you were moving on.
But some days, it still catches you off guard.
This version of yourself you barely recognise that you're learning to become and maintain.
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You’ve built new routines, set new goals, maybe even started saying yes to things you once said no to.
And yet — something still feels missing.
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You’ve outgrown who you were, but you’re not quite sure who you’re becoming.
You want to feel grounded in yourself again.
To trust your decisions. To lead your life — not just survive it.
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It’s not about finding someone new.
It’s about becoming someone new.
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That’s where The AfterGlow Coaching Program begins — the space where self-discovery meets empowerment and the woman you’re becoming takes the driver’s seat of her own life.
Meet Your Coach - Carla Da Costa
I know what it feels like to lose your sense of self.
To wake up one day and realise you’ve been living for everyone else — their needs, their approval, their idea of who you should be.
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For years, I believed that confidence and my new sense of identity would return on its own. But healing doesn’t just happen. It’s built — one boundary, one choice, one brave step at a time.
That’s how The AfterGlow Coaching Program was created. To help women rebuild from the inside out — not to return to who they were, but to become who they were always meant to be.
Through my signature Empowered Woman Rising Method, I’ve helped women reconnect with their identity, release what no longer fits, and step fully into the power of being themselves — emotionally, mentally, and spiritually.
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If you’re ready to step into your next chapter — clear, confident, and in charge of your own life — I’ll be right there with you, every step of the way.
Carla Da Costa is Australia's leading Divorce Coach, coaching over 2,000 women through this season of their life since 2021. She is also a best selling author on the topic of love and divorce.
Join her inside her life changing AfterGlow program today.
I first reached out to Carla not realising how much she would change my life. Every time we spoke, she just knew. She knew what was going on beneath the surface, even before I could articulate it. And with that knowing, she would give me exactly what I needed whether it was a breakthrough in personal growth, relationships, or stepping into my power as a businesswoman.
Through her coaching and program, I’ve learned to trust my intuition, break old patterns, and live in deep alignment with my values. She’s shown me that I don’t have to follow the crowd or the chaos. I can do it my way with clarity, soul, and integrity.
Working with Carla hasn’t just made me better in business; it’s made me a better human. There’s nobody like her, and I’m endlessly grateful to have her in my corner.
Suz
The Empowered Woman Rising Method™
This method is the foundation of The AfterGlow Coaching Program — a proven, four-phase journey that takes you from self-doubt to self-leadership, from heartbreak to confidence, and from pain to peace.
The Empowered Woman Rising Method is a six-month journey that helps you heal deeply, regain self-trust, and create real independence — emotional, financial, and personal. It’s where healing turns into action, and you rise into the woman you were always meant to be.
I’ve now coached over 2,000 women through separation — helping them rebuild confidence, income, and identity from the ground up. This could be you too.
What's Included In The Afterglow Coaching Program
Everything you need to heal, rebuild, and rise — in one place.
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Weekly Group Coaching Calls
Join live Heart Detox and No Ex Talk weekly group coaching sessions designed to help you release emotional baggage and rise into clarity.
You’ll get live coaching, connection, and accountability every week. -
Lifetime Access to Course Content
Work through the Empowered Woman Rising Method at your own pace — with guided trainings, journal prompts, and reflection exercises that support you through every phase of your evolution. -
Private Access to The AfterGlow Community
A safe, uplifting space for women on the same journey.
Ask questions, share breakthroughs, and stay inspired between calls. -
Optional Onboarding Call
Begin with focus and direction.
We’ll set your first 30-day goal together so you start grounded, clear, and ready to rise. -
Direct Support and Feedback from Carla Da Costa
You’re not just part of a group — you’re seen, supported, and guided.
I’m inside the community each week, coaching, answering questions, and helping you stay on track. -
Exclusive Tools, Resources, and Prompts
From self-trust practices to confidence rituals to hypnotherapy sessions and emotional release frameworks — each tool is designed to deepen your healing and amplify your growth.
Hi, I’m Carla! Your Life After Divorce Transition Coach for women who are moving on from their marriage ending and recreating their self-identity after putting everyone else's needs above their own.
I’ve lived this journey myself. In 2016, I left my marriage as a stay-at-home mum with two kids under four.
I had to rebuild everything — my identity, confidence, income, and future.
I know what it feels like to be lost, scared, and starting over from scratch.
And I also know what it takes to come out the other side stronger, happier, and free.
Since then, I’ve coached over 2,000 women through the same journey. What I teach isn’t theory — it’s everything I’ve lived, tested, and refined. My AfterGlow program blends deep spiritual work with practical mindset coaching. And it comes with a warm, empowering sisterhood of women walking this path together.
No one gets left behind. No one stays stuck.
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Women leave AfterGlow feeling peaceful, confident, financially empowered —
and fully in love with the next chapter of their lives.
Working with Carla through my various emotions, chapters has been life changing. The program has assisted me greatly and my 1:1 coaching has been invaluable. Carla’s authentic and genuine style (and helped by a wicked sense of humour) has helped me navigate my journey with confidence and clarity.
Carla’s refreshing take on separations where it’s about focusing on our growth and not sitting in the negative energy is refreshing and empowering.
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With Carla’s help I am feeling confident and positive about my future as a 42 year old divorcee. Having Carla in your corner is truly life changing.
Louise
I have truly transformed my life and the person I am thanks to Carla. She was the guiding light I needed.
I feel so grateful for Carla coming into my life as I know with certainty I would not be in this place in my life had we not connected.
Had someone told me 5 years ago where I would be today in my business and personal life post my marriage ending I would never have believed them!! I honestly am in the best place of my life and I attribute so much of that to Carla, her coaching and her program.
Samantha
What Results Do My Clients Have In The Afterglow Program?​
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They find peace in their own skin — no more pretending everything’s fine.
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They rebuild real happiness, grounded in self-worth and self-trust.
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They learn to value themselves first, so the love and respect they attract matches their truth.
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They create lives that feel alive and aligned — homes that feel calm, friendships that feel genuine and work that lights them up instead of draining them.
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They gain confidence not just emotionally, but practically.
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They make decisions with clarity, handle money with ease and know they can take care of themselves — fully and securely.
The AfterGlow isn’t just about healing.
It’s about becoming the woman who leads her life with peace, power, and purpose.
Most programs help you talk about the past — this one teaches you how to completely rebuild your future.
The Empowered Woman Rising Method™ combines deep emotional work with practical structure, giving you not just healing, but the tools, clarity, and confidence to live free.
FAQ
What if I can’t make the live calls?
Every call is recorded and uploaded inside your private portal.
You’ll never miss a session — and you can rewatch them anytime for deeper reflection.
How long do I have access?
You get lifetime access to everything — all calls, the community, and course content.
Once you’re in, you’re in for good.
What if I’ve already tried other coaching or therapy?
Perfect. That means you already value growth. This isn’t about talking about your pain — it’s about transforming it through structured coaching, community, and accountability.
Is this therapy?
No. The AfterGlow Coaching Program is a coaching experience — focused on action, awareness, and forward momentum. It pairs emotional healing with practical rebuilding.
Do I get personal coaching with you?
Yes. You’ll get live group coaching with me every week, plus direct interaction in The AfterGlow Community.
Rebuild your confidence, peace, and freedom after separation.
The AfterGlow program is a six-month transformational process that helps women move from heartbreak and uncertainty to confidence, peace, and freedom after separation.
Unlike programs that only focus on mindset or surface healing, this method blends deep emotional release, identity reinvention, and subconscious reprogramming to create real, lasting change.
Using simple frameworks like The Core Belief Reset, Future Self Visioning, and Aligned Action Mapping, you’ll learn how to turn healing into confident daily action.
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In six months, you’ll feel emotionally steady, financially independent, and clear about who you are and what’s next. You’ll rebuild boundaries, trust yourself fully, and create a life that feels calm, secure, and free.
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What I teach isn’t theory. It’s lived experience, tested through my own rebuild and refined over years of coaching women just like you. My clients don’t just feel better — they take action. They set boundaries, earn their own income, and rebuild lives that feel calm, capable, and free.
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You won’t just talk about your growth — you’ll see it in how you handle your ex and other challenges, how you make choices, and how you show up for yourself.
Your Invesment
I stumbled across Carla “accidentally” one evening watching The Project on TV. I was drawn to Carla’s energy and I really resonated with her message. I was done with making the same mistakes and was ready to put myself first and make some changes.
Investing in myself and having Carla as my mentor has to be one of the most pivotal, life changing points in my life. All woman should feel their special goddess energy and celebrate it!
Carla has helped me in more ways imaginable and I am excited to see where my future will take me.
Jac
From the very first 1:1 session and moments in the Afterglow program I completely trusted and felt safe in Carla's guidance.
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Having friends and family can be comforting however really the guidance of someone who has seen this before and has the answers to navigate you professionally and quickly through it was so incredibly valuable and grounding. You don’t need people to tell you want you want to hear- you need people to tell you the how it actually is!
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With Carla, I have worked on myself more over the past 12 months than in my entire life. I’ve built an entirely new life and unlearnt so many things that I had believed to be true about love, life and relationships.
Alicia
Your Glow Is Waiting
You’ve spent enough time replaying the past or being held back by it.
It’s time to write your next chapter — one filled with confidence, peace, and power.
You don’t have to do it alone.
Inside The AfterGlow Coaching Program, you’ll have the guidance, tools, and sisterhood to rise — one week, one call, one breakthrough at a time.
You’re not here by accident.
You’re here because some part of you already knows it’s time.
Say yes to yourself.
Join The AfterGlow Coaching Program today — and rise into your next season of life feeling confident, free, and deeply empowered.