Do It For Your Kids. The Clarity Perspective You Need After Divorce.
- Carla Da Costa
- 2 days ago
- 3 min read
After a marriage ends, clarity comes in stages.
Most people don’t realise this.
They think clarity is a single moment where the truth finally lands.
In reality, it’s a progression.
And where you stop matters, not just for you, but for your children.

Perspective shift one: seeing your ex clearly
This is usually the first layer to fall away.
You begin to see your ex partner’s patterns, motives, emotional limitations, and behaviours more honestly.
You notice what was hidden, minimised, or explained away. You recognise dynamics that didn’t feel right but were easier to tolerate than confront.
This stage can feel validating.
For many, it brings relief.
Finally, things make sense. You can see the faults. The blame. Perhaps what was even hidden.
Clients come to me at this point when their realisations here cause them deep hurt, wounding, sadness and regret for the way in which they've self-abandoned or been treated.

Perspective shift two: seeing the marriage clearly
Then something deeper happens.
The rose tinted glasses you were wearing come off.
The story you told yourself about the marriage begins to unravel.
You see the relationship not as what you hoped it was, but for what it actually was.
The power imbalances.
The emotional gaps.
The unspoken rules.
The ways you both adapted to survive inside it.
This stage is confronting.
It can be painful.
And many people stop here.
They believe this is healing.
They believe this is awareness.
But this is where many get stuck.
Where most people stop, and why that matters
When clarity stops at your ex or the marriage, the nervous system often stays in blame, fault-finding in others or self-protection.
You might understand the dynamic.
You might even feel wiser.
But your children are still watching how you relate to responsibility, honesty, personal growthand self-reflection.
This is where the third perspective shift becomes essential.

Perspective shift three: seeing through yourself
This is the clarity that changes family patterns. The true light bulb moment.
Seeing through yourself clearly does not mean blaming yourself.
It means stepping out of victimhood and into self-ownership.
It means asking harder questions:
How did my patterns co-create this marriage?
What did I enable, tolerate, or avoid addressing?
Where did I abandon myself to keep the peace?
How did I show up emotionally under pressure?
What was my participation in my marriage dynamic and ending?
This is not about shame.
It is about truth.
Because once you can see through yourself honestly, you stop unconsciously passing those patterns on.
Why this matters for your children
Children don’t just learn from what we say.
They learn from what we normalise.
If you only ever frame the marriage as something that happened to you, they absorb that model.
They learn to externalise responsibility.
But when you can say, calmly and age-appropriately,
“Here’s what I learned about myself”
“This is what I’d do differently now”
“These are the patterns I don’t want you to repeat”
You give them awareness without burden.
You give them clarity without blame.
You break cycles without making them carry your pain.
This is not easy work. But it is clean work.
Seeing yourself clearly requires emotional maturity.
It requires self-awareness. Growth. Support. Vulnerability.
Most people don’t reach this stage on their own because the ego will protect their identity before it allows transformation. The ego doesn't want to transform. It likes what feels safe, comfortable and known.
But this is the stage where real healing and growth happens.
Not just for you.
For the next generation.
If you’re navigating separation and want to do this work consciously, not just correctly, this is the conversation I explore more deeply in this week’s podcast episode which you can find here.

And if you’re ready to look at yourself with honesty and compassion, not judgement, this is also the foundation of the work I do with women privately in 1:1 sessions.
You don’t do this for perfection.
You do it for clarity.
You do it for peace.
And yes, you do it for your children.
*If this share resonated with you a 1:1 pathway is best suited to navigate your children and the the unique situation with your family and your patterning. Please explore my new client once off session here, my 3 month 1:1 coaching container here or if you prefer a self-paced online pathway my AfterGlow long-term support container here.



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