Many women quietly ask themselves this question. Did menopause end my marriage, or was the real problem my marriage all along? After years of coaching both men and women through this life and hormonal intersection, my answer is simple: This chapter of life shines a light on the emotional quality — or lack of it — that’s always been there. If your marriage didn’t survive menopause, there’s an emotional reason it didn’t. When menopause becomes a mirror Perimenopause brings a sh

Travelling Egypt solo as a woman. The trip of my life. But also if my daughters told me in the future that they would like to do this solo I would say to them as a Mother "I know your Mother has done it but you're not allowed, don't do like I have done." The truths. The tips. The wish I'd done differently lessons. Here they are if you considering doing Egypt solo as a woman. I had heard from multiple people that no one who went to Egypt came back internally unchanged and unaf

Today I want to share with you the very excited launch of a new offering in my business to inspire, empower and remind you who you are. Whether you are newly separated or years past your marriage ending and still perhaps navigating some internal 'emotional stuff' these products that I have created have been created for you! The emotional journey to overcome and leave behind the patterning/mindset of a marriage and it's marriage ending is a circular, maybe roller coaster (up